Frequently Asked Questions
- Is my data private?
Yes. All data is stored locally on your device. Nothing is sent to any server. - How do I reset my progress?
Go to Settings → Reset App. This will erase all your data and start fresh. - The app is stuck on the loading screen.
Close and reopen the app. If the issue persists, reinstall it from the App Store. - How does the Dopamine Score work?
Your score (0–100) is calculated based on the habits you complete each day and the urges you resist. - Can I change my reset plan duration?
You can start a new plan in Settings → Reset App, and choose a new duration during onboarding.
Contact Support
Can't find the answer you're looking for? Send us an email and we'll get back to you within 48 hours.
dopamineresetcoach@icloud.comAbout the App
Dopamine Reset Coach helps you break addictive digital habits and rebuild natural motivation through science-backed daily routines, urge tracking, and focused deep work sessions.